This Hummus Platter with Roasted Vegetables and Rice is a delicious and healthy meal that's perfect for lunch or dinner. Creamy hummus serves as the base, topped with a colorful assortment of roasted vegetables, and served with a side of fluffy rice. It's a satisfying and nutritious dish that's easy to prepare.
Ingredients:
- 1 cup of chickpeas, cooked and drained
- 1/4 cup of tahini
- 2 cloves of garlic, minced
- 3 tablespoons of lemon juice
- 2 tablespoons of olive oil
- 1/2 teaspoon of cumin
- Salt and pepper to taste
- Assorted vegetables for roasting e
- g
- , bell peppers, zucchini, cherry tomatoes
- 1 cup of cooked rice
Instructions:
Start by heating the oven to 400F 200C
Add a little olive oil, salt, and pepper to the vegetables and toss them together
If you want them to be soft and a little caramelized, spread them out on a baking sheet and roast them for 20 to 25 minutes
Put the cooked chickpeas, tahini, garlic that has been minced, lemon juice, olive oil, cumin, salt, and pepper in a food processor
Mix until it's creamy and smooth
You can add a little water to get the consistency you want if the paste is too thick
Spread the hummus out on a large platter or serving plate to make the hummus platter
Toast the vegetables and then put them on top of the hummus
Put cooked rice on the side
Take a bite of your hummus platter with rice and roasted vegetables
